Food Storage: 8 Cans of Vegetables
Extra Item: 30 Lbs. of Rice
Some Local Bargains:
Lin's
Western Family Green Beans or Corn - 14.5 oz. @ $0.50 (3.4 cents/oz.)
Libby's Sauerkraut - 32 oz. @ $1.59 (5.0 cents/oz.)
Western Family Long Grain Rice - 20 lbs. @ $9.99 (50 cents/lb.) ***Best Value***
Dollar Tree
Libby's Assorted Vegetables - 15 oz. @ $0.79 (5.3 cents/oz.)
Smith's
Kroger Value Assorted Vegetables - 15 oz. @ $0.68 (4.5 cents/oz.)
Kroger Long Grain Rice - 10 lbs. @ $5.79 (58 cents/lb.)
Family Dollar
Stokely's Assorted Vegetables - 15 oz. @ $0.50 to $0.60 (3.3 to 4.0 cents/oz.)
Margaret Holmes Collard Greens or Spinach - 27 oz. @ $1.60 (5.9 cents/oz.)
Big Lots
Bush's Green Beans - 14.5 oz. @ $0.50 (3.4 cents/oz.)
Mrs Brown's or California Healthy Harvest Peas - 15 oz. @ $0.60 (4.0 cents/oz.)
Wal Mart
Great Values Assorted Vegetables - 15 oz. @ $0.68 (4.5 cents/oz.)
Stone Mountain Peas - 15 oz. @ $0.48 (3.2 cents/oz.) ***Best Value***
Glory Turnip, Collard or Mustard Greens - 27 oz. @ $1.58 (5.9 cents/oz.)
Great Values Long Grain Rice - 20 lbs. @ $10.98 (54.9 cents/lb.)
Family Gear Box: Lantern flashlight, regular flashlight, batteries (AAA, AA, D)
Family Preparation: Review your family disaster plan including where to meet if separated. Decide on and notify an out-of-area contact who can coordinate information for scattered family members. Discuss with your family the name and number of your out-of-area contact, and kinds of information to give that contact in an emergency.
Spiritual Preparation: Read Alma 37:27. Strive this week to counsel with the Lord. Look for His direction in your life.
Food For Thought:
While poking around Cedar this week, we came across a flyer for another local Farmer's Market! We haven't had a chance to go to this one yet, but here is the info in case you want to check it out:
Location: The Little Brick House - 50 West 400 South (next to Peterson Plumbing)
Time: Fridays, 5pm - 8pm
Contact info: Jim (435) 590-5415 or The Little Brick House (435) 586-5344
We mentioned a couple of weeks ago that Wal Mart also has a selection of long-term food storage items. Most of their stuff is in the form of freeze-dried or dehydrated foods in #10 cans. Following is a list of what they carry and the current prices:
#10 Cans
Cheese Blend Powder - $16.22
Buttermilk Powder - $11.08
Scrambled Egg Mix - $17.78
Margarine Powder - $12.38
Honey Powder - $9.98
Freeze Dried Pineapple - $26.08
Whole Raspberries - $26.98
Spiff-E Whip - $5.68
Dehydrated Apple Slices - ?
Vegetarian Meat Substitute (Taco Flavored) - $15.13
Chicken Bouillon - $15.98
Cheesy Broccoli Soup - $15.98
Beef Bouillon - $17.72
Sweet Corn - $14.08
Broccoli - $14.38
Freeze Dried Peas - $14.23
Tomato Powder - $23.64
Instant Non-Fat Dried Milk - $9.38
Morning Moo Milk - $10.55
Morning Moo Chocolate Milk - $12.08
Whole Egg - $15.78
Butter Powder - $19.98
Banana Chips - $8.23
Orange Delight (Drink Mix ) - $9.98
Apple Delight (Drink Mix ) - $9.87
Flax Seed - $12.47
Buttermilk Pancake Mix - $8.22
Blueberry Pancake Mix - $8.36
Pancake 6-Grain Mix - $8.42
Dough Enhancer - $3.98
Beef TVP - $10.16
Cream Soup Base - $11.37
Alphabet Soup - $12.12
Hardy Chicken Soup - $13.28
Vegetable Stew Mix - $11.62
Potato Slices - $7.73
Potato Shreds - $8.82
Red & Green Bell Peppers - $9.92
Celery, Sliced - $11.43
Super Nutty Granola - $15.34
Whole Strawberries - $19.57
Freeze Dried Apricot - $18.74
Freeze Dried Blueberries - $25.08
Peach Delight (Drink Mix) - $12.82
Biscuit Mix - $7.54
Honey Wheat Bread & Roll Mix - $7.44
Honey White Bread Mix - $7.58
Chicken TVP - $10.22
Bacon TVP - $10.22
Creamy Potato Soup - $13.84
Cream of Chicken Soup - $13.17
Hearty Vegetable Beef Soup - $14.22
Chili Mix - $15.12
Chopped Onions - $9.48
Diced Carrots - $12.16
Potato Gems - $12.18
Garden Seeds (Seed Assortment 13 Varieties of Vegetables) - $21.32
Square White Plastic Buckets
White Granulated Sugar (30 lbs) - $25.12
Regular Rolled Oats (10 lbs.) - $11.37
Quick Oats (10 lbs.) - $11.37
White Rice (25 lbs.) - $19.98
Brown Rice (25 lbs.) - $19.22
Hard White Wheat (26 lbs.) - $12.48
Corn Meal (22 lbs.) - $15.78
Packages
Gluten-Free Scone Mix (2 lbs. 5 oz.) - $3.98
French Bread Mix (1 lb. 10 oz.) - $4.48
Blueberry Muffin Mix (2 lb. 8 oz.) - $5.58
Wheat Gluten (1 lb. 10.7 oz.) - $6.18
Feather Light Flour (2 lbs.) - $4.58
Gluten-Free Buttermilk - $3.47
Other
Emergency Food Storage Dinner Pack (6 #10 Cans - Creamy Potato Soup Mix, Vegetable Meat Substitute, Potato Gems, Honey White Bread & Roll Mix, Freeze Dried Sweet Corn, Vegetable Stew Blend) - $59.92
Emergency Breakfast Pack (6 #10 Cans - Scrambled Egg Mix, Vegetable Meat Substitute Bacon Bits, Buttermilk Pancake Mix, Potato Shreds, Freeze Dried Sliced Strawberries, Creamy Wheat Cereal) - $62.78
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